Healthy Living

How I Do Self Care (Update!)

I don’t think I’d be a very good blogger if I didn’t ever overshare, so here is my definitive good blogger post full of details on basically every aspect of my health. This started last year, when I wrote about Self Care for Moms and challenged myself to follow through on my own suggestions. (Always a […] Read more…

Essential Self Care for All Moms

We’re moms, and we’re busy. I don’t even need to know what that looks like for you. Maybe you’re driving your kids around to everything from school to sports to appointments and feel depleted at the end of the day. Maybe your child has medical or developmental needs that are often overwhelming. Maybe you have […] Read more…

Getting Through Brain Fog

I’m in a complete brain fog lately. On my weekly email, I recently mentioned how July 4th messed up my mental calendar. Well, it messed it up so completely that I got ahead of schedule and tried to drop my son off at preschool camp a week early. We did have fun at the playground […] Read more…

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